A cikin yanayin jiyya na sauti da cikakkiyar warkarwa, muhawara tsakanin mitoci 432Hz da 440Hz sun sami kulawa sosai. Masu ba da shawara na 432Hz suna da'awar cewa wannan mitar tana daidaita da girgizar yanayi na duniya, yana haɓaka warkarwa da jituwa a cikin jiki. Sabanin haka, 440Hz shine daidaitaccen filin kunnawa da aka yi amfani da shi a cikin kiɗan zamani, amma wasu suna jayayya cewa ƙila ba shi da kaddarorin maidowa iri ɗaya.
Ma'anar mitocin warkaswa sun samo asali ne a cikin ra'ayin cewa sauti zai iya rinjayar jin daɗin jiki da tunanin mu. Magoya bayan 432Hz suna ba da shawarar cewa wannan mitar ya dace da yanayin yanayin duniya da jikin ɗan adam, yana sauƙaƙe alaƙa mai zurfi da kewayenmu. An yi imanin cewa sauraron kiɗan da aka kunna zuwa 432Hz zai iya taimakawa wajen rage damuwa, rage hawan jini, da kuma inganta shakatawa gaba ɗaya, ta haka yana taimakawa a cikin tsarin gyaran jiki.
A gefe guda kuma, 440Hz, yayin da ake karɓuwa a masana'antar kiɗa, an soki shi saboda yuwuwar rashin daidaituwa da mitocin jiki. Wasu masu bincike suna jayayya cewa fallasa waƙar 440Hz na iya haifar da ƙara damuwa da tashin hankali, wanda zai iya hana ikon jiki don warkewa yadda ya kamata.
Duk da yake binciken kimiyya game da takamaiman tasirin waɗannan mitoci har yanzu suna iyakance, shaidun anecdotal sun nuna cewa mutane da yawa suna samun jin daɗin zaman lafiya da sabuntawa yayin yin aiki da kiɗan 432Hz. Yayin da mutane da yawa suka juya zuwa madadin hanyoyin warkaswa, binciken mitocin sauti azaman kayan aiki don gyaran jiki yana ci gaba da girma.
A ƙarshe, ko kun ƙara yin magana da 432Hz ko 440Hz, mabuɗin yana cikin nemo abin da ya fi dacewa a gare ku. Sauraron kiɗan da ke haɓaka annashuwa da jin daɗi na iya zama ƙaƙƙarfan ƙawance a cikin tafiyarku zuwa ga warkarwa da gano kanku.
